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Adjustable beds offer comfort and health benefits like reduced pain, improved mobility, and better sleep compared to traditional beds. Choosing between them depends on your personal comfort needs, health conditions, and budget.

Are you tossing and turning all night, wishing there was something more comfortable than your old bed?

I've spent countless nights wondering if my traditional bed was really giving me the support I needed. As someone who helps Australians find the best comfort solutions at Daily, I've realised adjustable beds have become an increasingly popular choice. So, if you’re like me and often wake up feeling sore, it might be worth considering the switch.

Why Adjustable Beds Are Becoming Popular

For a long time, adjustable beds were mostly found in hospitals or homes caring for elderly or disabled individuals. But today, they’re gaining traction among everyday Australians who just want a good night’s sleep.

One reason I've found is simple comfort. When your head or feet can be adjusted slightly higher, it often reduces issues like acid reflux, snoring, or back pain. I read a few experiences from people who switched over and noticed an immediate improvement in sleep quality and daily comfort.

Another reason adjustable beds resonate with many is their potential health benefits. According to this health article, sleeping with your head elevated can significantly help reduce heartburn and acid reflux, something I personally struggled with for years.

Are Traditional Beds Really That Bad?

Not necessarily. I won’t pretend that traditional beds are terrible—they’ve done the job for decades, after all. For most people, a regular flat mattress might be completely fine. The key issue, though, is personal comfort. A traditional mattress simply doesn’t give you flexibility.

If you find yourself stacking pillows under your knees or your head to find comfort, that’s usually a clear sign you're not fully supported. When browsing discussions online, I noticed a common theme—people often say traditional beds exacerbate pressure points, particularly for side-sleepers or those with joint pain.

My Thoughts on the Downsides of Adjustable Beds

Like anything else, adjustable beds aren't perfect. I want to be clear about this because while I’m personally a fan, they do have drawbacks. They’re often pricier, and mechanical components could mean occasional issues down the track. Repairs can be tricky if you don't know where to look.

This brings me to another important point. Experiences shared online indicate that while adjustable beds significantly improve sleep quality, some people initially found the transition challenging. Adjusting to new sleeping angles took some nights of experimentation.

Adjustable Beds and Mobility Issues

If you or someone in your home has mobility concerns, adjustable beds are particularly beneficial. Similar to how lift chairs assist individuals with mobility difficulties, adjustable beds can make getting in and out of bed significantly easier and safer. In fact, pairing an adjustable bed with bed rails could dramatically improve safety at home.

Link Out To Bed Rails collection here.

What Type of Mattress Works Best?

Now, adjustable beds require the right type of mattress to reap all the benefits. Not every mattress will flex smoothly with the bed frame, so choosing something specifically designed to adjust is essential. At Daily, I've seen people making the mistake of pairing standard spring mattresses with adjustable frames, which can lead to discomfort or even damage the mattress.

Here, you can check out our mattresses and overlays which are built specifically for adjustable beds. Trust me, it makes all the difference.

Show Product carousel for Mattresses & Overlays here.

Is the Cost Worth It?

This is usually the biggest hesitation, and honestly, I get it. Adjustable beds are an investment. But consider the long-term comfort and potential improvements in your health. Reduced pain, improved circulation, less snoring—these are significant lifestyle upgrades.

If budget is your main concern, we do offer affordable options that don’t compromise on quality. And remember, it's not just about the initial cost—consider the savings from fewer visits to chiropractors or physiotherapists down the line.

If you'd like more personalised advice, feel free to contact us directly.

What I Recommend from Daily’s Collection

Having seen and tested a variety of adjustable beds, I've personally found that our range at Daily suits different needs perfectly. You can browse through our complete adjustable bed collection right here.

Show Product carousel for Adjustable Beds here.

Which One Is Better for You?

Ultimately, the choice between adjustable beds and traditional beds boils down to your personal needs. If comfort, health improvements, and flexibility matter to you, adjustable beds are probably the better choice. But if you’re still sleeping soundly on your current mattress, maybe stick with what you have for now.

I chose an adjustable bed because of noticeable improvements in sleep quality, reduced pain, and overall better mornings. But your decision might differ, depending on what matters most to you.

Feel free to explore, and don’t hesitate to get in touch if you have any questions. Good sleep shouldn’t be a luxury everyone deserves it!

By Ruby Lou May

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